Holly chats To Dr Emma aka the psychology mum, a clinical psychologist who explains complex thoughts and feelings by drawing them in digestible and understandable illustrations.
Emma explained how our brains are scientifically more likely to respond MORE to negative things! This interview is filled with so many practical pieces of advice which I know is going to help so many of you. From the fact that our brains learn from making mistakes to the importance of sleep!
With thanks too to our friends at Dell Technologies for helping me bring these interviews that help so many to life #SMESOS