I’ve been listening to some of my past episodes of #conversationsofinspiration – selecting the guest that best sits with my mood or how I’m feeling at the time – be it happy, confused or even stressed. It’s really been helping me switch off and get perspective so I thought I’d share these episodes with you all!
- If anxious or restless – Fearne Cotton and Owen O’Kane
- If you need a giggle – Marby and Elm
- To remind you of the power of community – Joanne Hawker
- To restore your faith in humanity – Emily Coxhead
- A wonderful story to take your mind off things – Alex Monroe
- A burst of positivity – Joe Wicks of The Body Coach
- Navigating uncertain times – Mapology Guides
It’s so important to get outside each day at the moment, for some fresh air and (hopefully) sunshine on your face. Pop on your favourite episode and take in the beauty that surrounds you as you walk.