On how we can choose to find light in the dark
Dr Edith Eger
Psychologist, Author & Holocaust Survivor
Henry Fraser
Mouth Artist, Author & Speaker
At just 17 years old, Henry had a serious diving accident which left him paralysed from the neck down. Finding himself trapped between a past he no longer recognised and a future he couldn't imagine, Henry shares how he found the mental resilience to overcome the darkest of times, to discover a life filled with light.
On the remarkable power of the human spirit
Why You Will Enjoy This Episode:
- Discover how it was possible for Henry to find not just happiness, but gratitude when everything he thought was going to be, no longer was
- Hear how accepting and embracing all emotions can help in life’s most challenging moments
- Learn how Henry has truly come to believe that in fact ‘any day can be a good day’
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