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Sophie Ellis Bextor Conversations of Inspiration

Sophie Ellis-Bextor

SINGER-SONGWRITER

Pop icon Sophie Ellis-Bextor shines as she chats about music, motherhood, and midlife. From her early hits to the bold new album Perimenopop, and from lockdown’s Kitchen Disco to her “sod-it” era, Sophie shares laughter, resilience, and inspiration — a sparkling celebration of being unapologetically you.

On embracing motherhood, midlife & menopause with music

Why You Will Enjoy This Episode:

  • Discover Sophie’s refreshingly pragmatic yet loving approach to motherhood while balancing a high-profile career and raising five boys.
  • Hear how the Kitchen Disco phenomenon became Sophie’s musical medicine — and a symbol of resilience, joy, and togetherness
  • Embrace ‘aging out loud’ as Sophie reveals how she’s reclaiming midlife and menopause through her latest album, Perimenopop.

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