Anna Mathur
Psychotherapist, Speaker & Author
Does asking for help make you feel like a failure? If so, expert Anna Mathur is here to explain why needing support is a prerequisite of being human. Encouraging us to accept our human-ness, be vulnerable and find compassion every day, Anna’s advice has the power to change your life.
On the power of vulnerability
Why you will enjoy this episode:
- Anna’s view of her own life might enable you to focus on yours through a completely different lens.
- Her advice normalises the emotions that so many of us feel when it comes to failure.
- You’ll learn how to be compassionate to yourself by trying a few simple techniques.
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