On using mental resilience as a winning formula
Dame Jessica Ennis-Hill DBE OLY
Olympian Champion & Fintech Entrepreneur
Bryony Gordon
Journalist & Author
A passionate advocate of self-acceptance, Bryony bravely challenges societal norms — her authenticity empowering women along the way. Bryony’s courage (and humour) in baring her soul is inspiring, as she shares her lifelong quest to shine a bright light on shame as a powerful way to dissolve it.
On the power of vulnerability
Why You Will Enjoy This Episode:
- You’ll hear Bryony’s honest and touching words on how mental health, and society's attitude to women, have shaped her
- Feel inspired by Bryony’s journey to embrace her flaws on the path to acceptance
- Reflect on how our lowest moments can be a catalyst to reach greater happiness
Other episodes you may enjoy
On compassion, reform, and redefining justice
Lady Edwina Grosvenor
Founder and Ambassador of The Clink and founder of One Small Thing
On how we can choose to find light in the dark
Dr Edith Eger
Psychologist, Author & Holocaust Survivor
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