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Do Pause: You Are Not A To Do List Paperback
Lovingly made by The DO Book Co
Need to Know
Do Pause features cover artwork by James Victore and and colour photography by Jim Marsden.
This paperback edition is 128 pages and printed on Munken, an FSC-certified paper. Dimensions 120 x 178 mm.
Description
Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach – an ability to pause...
Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach – an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships – as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:
- Reset and regenerate
- Deepen your thinking and experiences
- Take back control of your time
- Reconnect with other people – and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
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