Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:
Reset and regenerate
Deepen your thinking and experiences
Take back control of your time
Reconnect with other people — and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Do Pause features cover artwork by James Victore and and colour photography by Jim Marsden. This paperback edition is 128 pages and printed on Munken, an FSC-certified paper. Dimensions 120 x 178 mm.
The delivery options for this item are listed below (if it doesn't state 'Express delivery' then that option is not available for this product). As soon as you place your order, this small business will spring into action, get it ready and send it out... (and you can feel wonderful for supporting them).
Delivery options available
Standard delivery: included
Receive it by 6th - 8th December
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More from this Co
The DO Book Co
Hackney, east london
Do Books are concise guides designed to help creative entrepreneurs, makers and Doers work smarter and create positive change.
Written by experts whose stories and ideas have inspired others to go and Do, our collection of nearly 40 titles spans design, business, wellbeing and sustainable living with each book focusing on the ‘doing’ rather than the background theory. Concise, practical guides that make it easier to Do stuff.
The Do Book Co. is an independent publishing company launched in 2013.