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Do Walk, The Guidebook For Mindful Walkers
Lovingly made by Do Books
Need to Know
- An inspiring and reflective guide to stepping outside and seeing where the path takes us
- Features cover artwork by James Victore and colour photography by the author
- This paperback edition is 128 pages and printed on Munken, an FSC-certified paper
- Dimensions: 120 x 178 mm
Description
A transformative guide to walking and self-discovery, Do Walk is a book that invites readers to reconnect with the world. One morning, Libby stepped outside her New England home for a walk. She did the same the next day, and the next, and it became a dail...
A transformative guide to walking and self-discovery, Do Walk is a book that invites readers to reconnect with the world. One morning, Libby stepped outside her New England home for a walk. She did the same the next day, and the next, and it became a daily habit that has culminated in her walking the equivalent of the earth's circumference.
In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how a morning walk provides time to process thoughts, improve wellbeing, and unlock creativity. With stunning photography, this inspiring and reflective guide is an invitation to step outside and see where the path takes us.
'A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act' – Cheryl Strayed, international bestselling author of Wild
'Do Walk has helped many readers make positive changes in their lives... I would've never thought I'd find gratitude in walking' – Alex Elle, New York Times bestselling author of How We Heal
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