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How To Grow Your No Fold-Out Map

£12.00
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Lovingly made by Mapology Guides

  • Made in the UK
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Illustrated cover of Mapology Guide titled “How To Grow Your No” with lush greenery and flowers. All against a patterned background.
Folded-out illustrated map showing a greenhouse scene explaining different ways to say no. All against an olive green background.
Close-up of an illustrated greenhouse section with cactus and rock plants metaphor for strong boundaries. All against an olive green background.
Hand holding unfolded Mapology Guide How To Grow Your No showing illustrated garden details. All against an olive-green background.
Back cover of How To Grow Your No with summary text about learning to say no and a greenhouse illustration. All against an olive green background.
Need to Know

Concept and Design: Tina Bernstein
Illustrator: Nic Farrell
Writer: Lottie Storey

Size: A2 (420x594mm) folded to A6 (105x148mm)

Litho-printed in London by an ISO 14001:2015 accredited printer, using vegetable-based inks on sustainably sourced paper.

The maps come sleeved in a clear bio-degradable and compostable cello.
Everything in our supply chain and packaging is plastic-free, environmentally friendly, and produced in the UK.

Once the maps have been handled they cannot be re-sold. Hence, Mapology Guides does not accept returns.

Description

WHAT WOULD HAPPEN IF YOUR NO GREW A LITTLE STRONGER?...

WHAT WOULD HAPPEN IF YOUR NO GREW A LITTLE STRONGER?

Saying NO can feel surprisingly difficult. We worry about disappointing people, creating conflict or seeming selfish - so we say yes when something inside us is telling us otherwise.

How to Grow Your NO turns the idea of setting boundaries into something visual, playful and easier to explore. Using the metaphor of growing and tending a garden, it helps you understand what can weaken your NO - and what it needs to become stronger.

Unfold the map and explore when, where and with whom you find NO difficult. Learn to notice your own limits, understand what's behind an automatic yes and practise choosing your NOs with greater confidence.

Because a healthy NO isn't about shutting people out. It's about making space for your own needs, priorities and choices - and growing boundaries that are strong enough to support you.

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