Bundle: The Frazzled

Mapology Guides

£25.00 Delivery included

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  1. Item price £0
  2. Extras £0
  3. Personalisation £0
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  1. order_approve
    • Order placed
    • 21st May
  2. local_shipping
    • Dispatched
    • 22nd May
  3. mail
    • Standard delivery
    • 24th - 28th May


  • Made in UK

This bundle pack is for the the slightly frazzled, the ones who might be feeling tired or exhausted on both a physical and mental level. We are living in unprecedented times. So many demands made of everyone. It can all feel too much.
Help is at hand with these three maps - which will help with how to make the ordinary extraordinary, manage angry feelings and show you ways to build resilience. Our illustrated guides are designed for people interested in creativity, personal development, mental health and well-being.

Pack includes: What's with this Gratitude thing? | The Anger Apothecary | The Sea of Uncertainty

Need to know

Concept and Design: Tina Bernstein
Illustrators: Stephanie Hofmann | Jenni Sparks | Ben Langworthy
Writers: Julia Wills | Lottie Storey

Litho-printed in London to ISO14001 environmental standard using vegetable-based inks on FSC-accredited paper.

The maps come sleeved in a clear bio-degradable and compostable cello.
Everything in our supply chain and packaging is plastic-free, environment friendly and produced in the UK.

Due to the printed maps' nature and price, Mapology Guides does not accept returns.


The delivery options for this item are listed below (if it doesn't state 'Express delivery' then that option is not available for this product). As soon as you place your order, this small business will spring into action, get it ready and send it out... (and you can feel wonderful for supporting them).

Delivery options available

Standard delivery: included
Receive it by 24th - 28th May

For more information about delivery or returning items, please take a look at our Delivery & Returns page.

Tina bernstein in her work studio for H&Co Storefront

Mapology Guides

marleybone, London

Hi, I’m Tina. After years of personal inner work and a desire to give back, my love for design and personal development resulted in the creation of Mapology Guides - illustrated self-help maps for life’s journey.

We are all meant to thrive, yet mental health illnesses are at a record high. Providing these visual tools to help people gain self-awareness and self-knowledge is a true honour for me. I really feel it’s my purpose. I love empowering people. I love igniting their spark. I love imagining them thrive.