ARE YOU GOOD AT SAYING NO?
The fear of saying no often stems from the urge to avoid conflicts or confrontation. Another reason why people tend to worry about saying no is because they don't want to disappoint others or hurt their feelings.
It's easy to believe that the ability to say NO is something you're either born with or not. But that's simply not true. Saying NO is a skill we can all develop and grow. And best of all, it can and will change your life.
How to grow your NO is a map to help you figure out, when, where and with whom to use your carefully chosen NO. Say goodbye to feeling resentful, weary and people pleasing! Get ready to stay in control, stand your ground and watch your life change for the better.
Concept and Design: Tina Bernstein
Illustrator: Nic Farrell
Writer: Lottie Storey
Size: A2 (420x594mm) folded to A6 (105x148mm)
Litho-printed in London to ISO14001 environmental standard using vegetable-based inks on FSC-accredited paper.
The maps come sleeved in a clear bio-degradable and compostable cello.
Everything in our supply chain and packaging is plastic-free, environment friendly and produced in the UK.
Due to the printed maps' nature and price, Mapology Guides does not accept returns.
The delivery options for this item are listed below (if it doesn't state 'Express delivery' then that option is not available for this product). As soon as you place your order, this small business will spring into action, get it ready and send it out... (and you can feel wonderful for supporting them).
Delivery options available
Standard delivery: included
Receive it by 11th - 13th December
For more information about delivery or returning items, please take a look at our Delivery & Returns page.
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Hi, I’m Tina. After years of personal inner work and a desire to give back, my love for design and personal development resulted in the creation of Mapology Guides - illustrated self-help maps for life’s journey.
We are all meant to thrive, yet mental health illnesses are at a record high. Providing these visual tools to help people gain self-awareness and self-knowledge is a true honour for me. I really feel it’s my purpose. I love empowering people. I love igniting their spark. I love imagining them thrive.