Back to shop listings

Ten Deep Breaths – Bracelet


When we are anxious we tend to breath in more than out.  Breathing in encouraged our bodies to release hormones that make us more alert and stimulated whereas breathing out releases hormones that help us to relax.  By breathing out for a count of eleven and in for seven, we begin to physically and mentally relax.

These adjustable bracelets, in various different colours, will help to control breathing as you play with the brass beads.  Each one comes in its own cotton bag.

A simple reminder to breathe deeply at moments of high tension.  Inhale and exhale once for each bead.  Take deeper, longer breaths as you move from bead to bead.  Feel your shoulders drop and anxiety ebb away.



  • Adjustable unisex bracelet made from waxed cotton and brass beads
  • varous colours to choose from

Our online shop is open, but do bear with us as orders might take a little longer to arrive than usual. Thank you for supporting small business!

We send all orders via the Royal Mail. For more information please visit our Delivery & Returns policy.

We hope you love your order, but should you wish to return it you can do so by following the instructions set out in the returns section of our Delivery & Returns policy. for the mind

Department Store For The Mind designs products that help you to explore the world inside your head, a vast terrain of thoughts, ideas and memories.   From stickers to greetings card, breathing bracelets to Mindful Tea-towels, there is something for all.

Owned by Kate Peers, a Mum to three boys, one with autism and adhd, Kate is currently designing new products for children with the help of her son. Charities currently supported by Department Store are Mind (mental health charity) and NHS Charities Together, with money from selected products going to each charity.

Find Out More

Similar Products


For Holly’s most creative new finds and the latest small business advice, news and inspiration.