Do Ferment: Gut boosters and foods that fizz

The DO Book Co

£14.00
Delivery included
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Delivery by 10th - 11th September
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  1. order_approve
    • Order placed
    • 5th September
  2. local_shipping
    • Dispatched
    • 8th September
  3. mail
    • Standard delivery
    • 10th - 11th September
    • Express delivery
    • 9th September

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Description

'A joy on every page. Full of adaptable principles for newcomers and delicious ideas for the more experienced.' – Mark Diacono, food writer & founder of Otter Farm...

'A joy on every page. Full of adaptable principles for newcomers and delicious ideas for the more experienced.' – Mark Diacono, food writer & founder of Otter Farm

'Beautiful, accessible and joyful!' – Anna Koska, author of From Field & Forest

Know your kimchi from your sauerkraut? Your kefir from your kvass?

Fermented food is now an essential part of our diet – it’s tasty and we know it’s good for us. Even better, we can make it ourselves.

Drawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients – like vegetables, fruit, milk and grains – into vibrant foods and nutritious drinks.

From classic kimchi to beetroot and caraway sauerkraut, elderflower water kefir and ‘peackles’, you’ll learn the basic techniques to ferment almost anything. Discover:
- The remarkable power of lactobacillus
- Why fermented foods are key to gut health
- How to build a weekly rotation of ferments in your kitchen

With stunning photography, Do Ferment will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started…

Need to know

Do Ferment features cover artwork by James Victore and colour photography by Remco Merbis. This paperback edition is 160 pages and printed on Munken, an FSC-certified paper. Dimensions 120 x 178 mm.

Delivery

The delivery options for this item are listed below (if it doesn't state 'Express delivery' then that option is not available for this product). As soon as you place your order, this small business will spring into action, get it ready and send it out... (and you can feel wonderful for supporting them).

Delivery options available

Standard delivery: included
Receive it by 10th - 11th September

Express delivery: £1.50
Receive it by 9th September

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