- 368 pages
- 222 x 162 x 34mm
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
When did you last feel Joy?
Changing your surroundings, even the smallest change, is the most easily accessible source in finding joy, says designer Ingrid Fetell Lee.
We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance by looking inwards. But it’s slowly becoming clearly to more and more that our natural surroundings are quite possibly the most renewable and easily accessible source of joy. Just think of the joy and calm that your daily walks, time in the garden, just being outside has brought you in these past months.
In Joyful, Ingrid explains that it’s time to open our eyes more to the physical world. By making small but powerful changes to the thing around us, we can live happier, healthier lives.
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